lilics100 2008-7-18 16:11
木瓜雪耳炖猪骨
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清燥润肺、健胃生津。
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猪脊骨(就是我常说的龙骨)若干,雪耳一朵,木瓜一个,红枣五六颗,猴头菇两小朵,生姜几片,盐少许。y/CQP-I |
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猪脊骨洗净、斩件,飞去血水.GV9Z!sxHZ(x
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木瓜去皮和籽,洗净,切角形s9w d5[5[ `
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雪耳、猴头菇用温开水浸开,洗净,分成小朵S_%}N]E^)P
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把飞过水的猪脊骨、木瓜、红枣、生姜片一齐放入开水锅内。武火煮沸后,撇去浮沫。
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改用文火煲2、3个小时,放入雪耳、猴头菇再煲1小时,调盐食用。
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怎么样,即好看又滋补的木瓜雪耳猪骨汤看上去很诱人的吧!! C-RTA8W~ wE
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说明:此汤用于燥热伤津。症见口渴咽干;或燥之干咳无痰,亦用于糖尿病口渴多饮者。z N*RT?p2m6EB
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liu146qq 2008-7-19 16:24
这个木瓜像冬瓜一样大家说呢 反正我没吃过不知道什么是木瓜
zhuzhenxun 2008-7-19 21:28
果然很诱人啊 应该很补的吧 呵呵 支持一下楼主