dlrjg 2006-7-23 12:11
一步一步教你做“重庆翠云水煮活鱼”[20P]
[/font][/size][/b]【材料】"]0f2SwH;f%v
1.草鱼一条(将头尾,切开,鱼肉与骨分离)I1AV,q p5L
2.锅两个
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3.黄瓜一条@s2e.Ypg'WXZ3[
4.黄豆芽
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5.花椒6e#D4{]/Z \D"\4`Dz
6.红辣椒干x&W"tqk
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7.辣椒油一瓶
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8.鸡蛋一个:h,]R/tht
【美食做法】
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1. 倒入油,等热了以后,放入姜爆一下,以去除腥味。放入切好的鱼头,鱼尾还有鱼骨翻炒一下。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/01_RIBDaqbb7nyL.jpg[/img]r/y&a`7S)?Yv)]Xjs
2. 然后倒入开水。盖上锅盖,大火煮几分钟。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/02_dDFE32khDVZz.jpg[/img]P\7i2~#I1A7M0L
3. 切好的鱼片8bRr*W&?yx
[img]http://www.hi-pda.com/forum/attachments/day_031116/03_to1sqI3uJZT0.jpg[/img]
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4. 打一个鸡蛋,取其蛋清,倒入鱼片中,放入生粉,拌均、备用。2L7j7k$xu8]9n
[img]http://www.hi-pda.com/forum/attachments/day_031116/04_tCrhmTLQa3sD.jpg[/img]xq3F.cs~3s S{
5. 将腐竹加入锅中,继续大火加热。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/05_Toi7U0TkMbBz.jpg[/img]
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6. 将黄瓜切段,去不去皮都行。最好不去。 备用。+N9t!S9vM:K
[img]http://www.hi-pda.com/forum/attachments/day_031116/06_1Jgre4CcF0cf.jpg[/img]@;VTTEvR
7. 鱼汤已经沸腾了,加入黄瓜。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/08_IDwsM1jDTdeL.jpg[/img]
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8. 煮开后,装锅,放入盐、味精。mo6Z/d"u_&q
[img]http://www.hi-pda.com/forum/attachments/day_031116/09_mVGVS4ZmQjvh.jpg[/img]
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9. 花椒与红辣椒干。g%n_7p;EXL?
[img]http://www.hi-pda.com/forum/attachments/day_031116/10_cc7jfeqXE3xx.jpg[/img]
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10. 将鱼片放入水中。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/12_hzwjHnpjrcNq.jpg[/img]
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11. 捞一下。'EXg*S*j!c2C!]
[img]http://www.hi-pda.com/forum/attachments/day_031116/13_Jr8BQuvwjP7o.jpg[/img]
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12. 装锅(n%F-slsyrG7\KG
[img]http://www.hi-pda.com/forum/attachments/day_031116/14_VjR0SMmcH5A2.jpg[/img]:SM]hMXk8n
[img]http://www.hi-pda.com/forum/attachments/day_031116/15_h4soP1ATOr82.jpg[/img]
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13. 将花椒粒放入锅内,炒热。
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14. 倒入鱼汤的锅内。S
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[img]http://www.hi-pda.com/forum/attachments/day_031116/17_A6fYgmZPHDNe.jpg[/img]
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15 在锅中,倒入油。以及辣椒油。热后,放入红辣椒炒一下。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/18_AWkWJHPi8hc4.jpg[/img]9H$q.]\8bo(pC
16 然后将油连同红辣椒一起加到鱼汤中。放上蒜泥,葱段。 水煮活鱼也就做好了。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/19_PFYHEKGyyIbh.jpg[/img]
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17 要吃的时候,把辣椒干和花椒粒捞出。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/20_KFVkdGFsauPR.jpg[/img]
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18 嗯,香喷喷的“水煮活鱼”
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[img]http://www.hi-pda.com/forum/attachments/day_031116/21_VO7J3WKFi87f.jpg[/img]!S+\9i,uC~8{
[img]http://www.hi-pda.com/forum/attachments/day_031116/22_IwY6AaaaUWIm.jpg[/img]
dixiao 2006-7-23 16:41
哗,看着已经觉得要冒汗了,如果吃起来一定没得说!绝对支持水煮活鱼,色、香、鲜俱全
sel123 2007-12-31 09:51
太适合俺这种懒汉啦,材料简单,又容易做,又能解谗!