查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼 +NpO/I"C4u`@
1小勺 沙拉油
F[DmP%z7V9KFP7DmB 1小碗 米饭 %c%X.Z9m P)m7c%m:C2T/T!D
1杯 热乌龙茶
7nh7dE?p8z%AN L 少许 海苔
n:b9J@ MN*n{ 1/3小勺 美极汁 ({*]ri7m)d;D
绿芥末，随好
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Ga$Dh[ 少许葱丝
Y.OzUPD6[Z 1 pc/175 g Salmon
Y%T'T,o!`+|T[ 1 tsp Salad oil
P4]4?5oG`s:@ 1 bowl Steamed rice
/m Wg(E6Dg6x-Y 1 cup Oolong tea, hot

N/y VEy8eUuIe Some seaweed ;l
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1/3 tsp Maggie sauce Hs;W6MZ
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Wasabi to taste X3`0c6S'g c*YRm2m/O
Spring onion, shredded
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1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。
e6c5rDVW Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds.
(uMd`CT(F\ 2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。
W9UDz!lgAF Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside. s1qHh4Q{,x
3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。
3z%?1S^:BW Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve.
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三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！