ls591101 2008-11-11 13:36
美女厨房----川式干烧大虾[7P]
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[font=宋体][size=4][color=blue]烹制方法(三人份) *or.O^M4SL{
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材料:南美红对虾(270克)、鲜木耳(50克)、猪绞肉(50克)、葱花(1汤匙)、姜末(半汤匙)
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调料:油(3汤匙)、生抽王(1汤匙)、郫县豆瓣酱(2汤匙)、鸡粉(1/3汤匙)、生粉水(1/3杯)m9?_I{
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[font=宋体][size=4][color=blue]1 红对虾用盐水解冻,洗净剪去虾须和尖刺,横切一刀,挑去虾肠待用。[/color][/size][/font] eu2K't!g&K4k
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[font=宋体][size=4][color=blue]2 鲜木耳去蒂,洗净切成块;葱切成葱花,姜剁成末。[/color][/size][/font]
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[font=宋体][size=4][color=blue]3 烧热3汤匙油,炒香姜末,先倒入猪绞肉炒散成肉末,炒至肉末变白。[/color][/size][/font]*]`OI1Gn:GV w
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[font=宋体][size=4][color=blue]4 倒入木耳块和红对虾,与肉末一同拌炒均匀。[/color][/size][/font]
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[font=宋体][size=4][color=blue]5 加入2汤匙郫县豆瓣酱、1汤匙生抽王、1/3汤匙鸡粉和1/3杯清水炒匀,加盖以小火煮5分钟。[/color][/size][/font]
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[font=宋体][size=4][color=blue]6 煮至汤汁呈浓稠状,倒入生粉水勾芡,洒入葱花,即可上碟。[/color][/size][/font] u(Gw,G;jHt