与会同志 2009-3-27 09:58
学做正宗酸菜鱼【16P】
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一、先是买回来的草鱼,体重1398g cqV4^%N+V
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二、洗鱼时记着搓干净腹腔壁上的黑膜txRtS
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三、鱼洗净剪去鱼鳍7I'wJz+U|
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四、然后切成段Oq:pT7@ve7d)lZ-a0D;P
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五、用手压住鱼段,另一手拿刀贴住鱼脊骨上沿推近,感觉着鱼骨的位置,及时调整行刀的方向'jl$u#Em kZ
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六、抱歉~ 非专业人员~ 不会整鱼拆骨,只有一段段来了。鱼头对切,片下的鱼肉,还有剩下的鱼骨
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七、把片下来的鱼横放,沿着鱼尾至鱼头的方向用刀逐一片下,每片厚度大约5-7毫米左右 8O4n`0@^
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此处注意! 方向不要搞翻了,不然煮出来鱼片会碎的!
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八、取一个鸡蛋,左右手倒一倒,倥出蛋清备用1Yd[1t&x&zp
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九、鱼骨切成段,和鱼片鱼头一起放入盆中,加盐及料酒搅拌,再放入蛋清抓拌均匀,静置20分钟~ 2q1h:F? icC
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十、从超市里买的四川酸菜,我超爱吃酸菜鱼里的酸菜,所以则是两包的料
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十一、将酸菜切碎]']A.T{8VkO:D
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十二、锅中放油烧热,最好是大油,不过为了......还是用普通的油做吧!倒入切好的酸菜翻炒
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十三、加入水/高汤烧开 %Xq)S.Z1d
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十四、先放入鱼头和鱼骨,小火炖煮5-7分钟~
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