ls591101 2009-4-22 11:08
型男厨房----辣鲍菇[7P]
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[font=宋体][size=4][color=blue]烹制方法(三人份) 7l8{a!f~IU S*u
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材料:杏鲍菇(500克)、红尖椒(2只)、西芹(2根)、蒜(3瓣)
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调料:油(1碗)、辣鲜露(4汤匙)、 蚝油(1汤匙)
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1 杏鲍菇洗净,斜切成片;西芹撕去老筋,洗净斜切成段。.[h'W%[jP+n
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2 红椒切去底部,斜切成块;蒜头拍扁去衣。%~"r2Z#G uQQ)L:T
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3 烧热1碗油,放入杏鲍菇片,以中火炸至微黄色,捞起沥干油备用。ngP;q
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4 锅内留少许油烧热,炒香蒜粒,倒入红椒和西芹快炒15秒。 .q[ fbn^A
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5 加入4汤匙辣鲜露、1汤匙蚝油调味。 +?9}.d/t}%x"]4n
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6 倒入炸好的杏鲍菇兜炒均匀,即可出锅。 (Oc#W$a0C.G
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