释怀 2009-7-8 21:17
鸡蛋炒南瓜藤
1、折去南瓜藤老梗,剥皮,折成段,清洗干净。
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2、鸡蛋两个,打了搅拌好,锅内放油,倒入鸡蛋,快速翻炒,把鸡蛋炒成小碎块,盛起鸡蛋。j"t$J
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3、锅里放油,比平时炒菜多一点,放入南瓜藤,翻炒成半熟时倒入鸡蛋,加盐,继续翻炒数分钟,放味精,装盘。
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小蜜桃16 2009-7-8 23:23
这个菜看着很清淡,很有营养呦,不过我们这没有南瓜藤卖了。