查看完整版本: 苦瓜腐乳焖五花肉

苦瓜腐乳焖五花肉

要多吃苦啊！:teeth j5E3ml(u5yi7z
[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730104440480.jpg[/img]
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as!~u-k&U;S/gf%Z 五花肉焖得软霖霖，苦瓜入味
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苦瓜洗净去囊切块，怕苦可放点盐腌会再冲干净$D9r"v%[4J(ebd
[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730105032558.jpg[/img]z7PSOk1]oJ

0?Mw.l!cx["h 拍几粒葱头爆香
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z$}qpO|a 五花楠飞水后用冷水冲一遍，略炒 $En,F1PV
[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730105352276.jpg[/img]
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加入苦瓜同炒c'{ujm,f^
[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730105512105.jpg[/img]
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炒得差不多此时加入两块“腐乳”（没加味道差很多哟），嘿嘿
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适当放些盐，白糖，生抽。（没加老抽上色）Bj'aA)AOG)vY
一次性加够水大火烧开转中火盖上盖子焖。
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V5B8[V3h^)s)c 焖到汁差不多收干即可上碟
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[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730111033167.jpg[/img]
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苦瓜切这么大块,量也不少.想到就有种苦苦的感觉.不过又加了腐乳,真想自己做下尝尝.

一看就是让人食指大动绝品佳肴，可惜不会做菜，只会吃，哈哈