gladiator927 2010-2-26 16:37
蜜汁叉烧[14P]
材料:梅花肉(片成薄厚适当的片,约2CM厚)、蜜汁叉烧酱、烧烤酱、酱油少许、蜂蜜少许、甜辣酱(个人口味,可以不放)、糖、鸡精
u7Y}'@)\[
做法:1、取叉烧酱、烧烤酱、酱油少许、糖、鸡精拌匀做成腌汁
0fH)Em3h&U_Z
[img]http://fj.86516.com/day_100203/1002032053f213d69404eeb58c.jpg[/img]
I&_6lY1]2E~ I&P%`
Q
x
{E\z
[img]http://fj.86516.com/day_100203/1002032053c121c25486b805e1.jpg[/img]
D/dQ/r:O3`\y(L
G2r@ R+mY(e
[img]http://fj.86516.com/day_100203/1002032053488baaea4ad6bb6b.jpg[/img]
1|$R Z&KH
G1{ o?%@F2}
2、将肉片逐片放入,均匀沾满酱汁,放入冰箱腌一至二天2S-`$I:X$Wj$E9d
[img]http://fj.86516.com/day_100203/1002032055aac5be051c28d0aa.jpg[/img]
/b
yn,v#O1|Rgf,a
,i&` W%_`+E
[img]http://fj.86516.com/day_100203/1002032055a7e5f1da6af16d67.jpg[/img]
}
r%X h Fl7\8\
2mM _k
GJ
qKQ
3、将肉片均匀码放在烤盘上,烤箱预热至220度,上下火加热,放入肉片盘,烤约10分钟
3d:a$b9G%EGg4Pa
[img]http://fj.86516.com/day_100203/100203205663acfd54825da9eb.jpg[/img]
0?2[
w(peCU:SG
{%P]0@
l"a JKp;Z)|
w
Bz4X4V
v
4、取蜜汁叉烧酱、烧烤酱、蜂蜜少许、甜辣酱拌成汁
BEm-S6a\ j
[img]http://fj.86516.com/day_100203/100203205813c081a58f52acf1.jpg[/img]
7b Fwx(xBk
k q!R8yl
[img]http://fj.86516.com/day_100203/1002032058cc26b1505a3870e5.jpg[/img]2L${
Q[(]$kg%F5Z
6y'vc9Q!YU#lr@i
5、将烤盘取出刷上(4),再放入烤箱烤10分钟,再次取出将肉片翻面,刷上(4),再烤10分钟Ts4IS:]XE
[img]http://fj.86516.com/day_100203/10020320595ae076b86488de53.jpg[/img]He3lWGz8k
b
+s~zjGS[5C
[img]http://fj.86516.com/day_100203/1002032059dc98c46e15cdca11.jpg[/img]:|c$U `#\1{O4t@(u
`5|#k5XD kBk
6、将肉片取出切成厚度适当的薄片放入烤盘,将剩余的(4)汁倒入盘内拌均后,烤至收汁至略有焦黄,即可出炉装盘
y1Vm#^1@M;O
将肉片切成片再烤是为了酱汁能更好地包裹肉片,味道也就会提升很多,也可以不这么做。
?'e lxxO
$G
s,{|TB%M$R
[img]http://fj.86516.com/day_100203/10020321003ef32f1ee193b452.jpg[/img]Fd2e
p3j2XqA4?q
,aT@N|@1f
[img]http://fj.86516.com/day_100203/1002032100b413654673d2fa2f.jpg[/img]H?5l'l,U {Dd[
+x\N
H`i\
[img]http://fj.86516.com/day_100203/10020321005c338e8f8b904aed.jpg[/img]