tg3366 2010-7-16 12:07
最能代表上海草根生活指数的一碗面——上海大排面[13P]
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[size=4][color=Blue]原料:[/color][/size]
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[size=4][color=Blue]带骨猪大排四块、姜6片、老抽小半碗、黄酒小半碗、白胡椒粉1小勺、、淀粉、蛋清2只、八角2粒、葱1颗DbJ.f7aj:vdz&b
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冰糖两小块、盐适量、青菜心适量;[@vA%}O:I
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做法:
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1、大排洗浄控干水份,用刀背在大排两边细细的横竖剁两遍,这样可以敲断肉筋,让肉吃起来更嬾。敲好后的O"^? XI%Q
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大排会变薄,面积大了约1/4。[/color][/size]!IXS b"US M&m
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[size=4][color=Blue]2、大排里放进两汤匙老抽、白胡椒粉、两汤匙黄油、1小撮盐、姜片,用手抓匀后,腌1小时至入味[/color][/size]0ve R2R?W2q'v4M {
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[size=4][color=Blue]3、腌入味的大排蘸上蛋清,两面都拍上淀粉[/color][/size]
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[size=4][color=Blue]4、平底锅内油热后,中火,将大排放进去煎至两面发黄,约7成熟后取出。[/color][/size]
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[size=4][color=Blue]5、将煎大排的油倒入炒锅,5成热后,倒入葱粒、姜片,冰糖,炒出葱油香。将大排放入,倒热水至没过大排约
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5-8cm,加入八角、老抽、黄酒,加盖中火炖半小时,看汤汁变浓,收至约原来量的2/3,即可加盐调味关
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火。[/color][/size]
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[size=4][color=Blue]6、另用一锅煮面条,将洗净的青菜心在临出锅前放进去烫熟。捞出面条在碗内,浇上红烧大排汤,表面盖两a6Z9SdRn/B
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块大排,并加上青菜心即可。[/color][/size]%]:q%pd$? o
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[size=4][color=Blue]心得:
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1、猪大排要买边上带骨头的才有吃头,让摊主帮忙切成每片厚约2cm即可。D ou6@&QS9bf'Zi
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2、可用一只全蛋代替两个蛋清。M{I:F1J:? NP
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