siwenbai 2007-1-23 11:47
香辣草鱼
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54525.1.jpg[/img]
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大条的草鱼,肉片薄加蛋清,盐,一点点淀粉腌二十分钟以上,这都没有切得够薄,注意不.EdRMe!z"^:}&]
要脆魭,那样肉会很老。
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[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54683.41.jpg[/img]k[1MF_0m^3C
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这是分离出来的蛋清
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[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54729.85.jpg[/img]
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切好的辣椒,蒜头,姜,一点葱。也可以加花椒7}Q*{\G!XiKx7U
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54807.54.jpg[/img]
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左右两个锅,左边不粘锅烧油。右边开小火,放点油爆香一部分的辣椒姜葱蒜。c!c6UG
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[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54919.61.jpg[/img]
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油开了,把鱼在油锅里迅速滑一下,放到右边的锅里。
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所有鱼片滑完以后,添到盘子里,再爆香所有剩下的辣椒姜葱蒜。Tc%BE lF7o0V@+P
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_55072.94.jpg[/img]ffEWD
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喜欢味道重的,在爆香的辣椒里加一点点酱油,关火,淋在鱼上面,要不直接淋上去就可以
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了。/s C'N&pZH
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