tg3366 2010-9-17 17:12
嗜辣族的“胃口急救餐”——爆炒鸡胗[7P]
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[size=4][color=Blue][b]主料:鸡胗,红剁椒,辣杭椒,泡椒
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调料:葱,姜,蒜,花椒,料酒,盐,老抽,醋,麻油UK.M~!N
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[color=Purple]步骤:[/color]b
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1.鸡胗清洗干净后切片,加姜末,盐,红剁椒,料酒腌制20分钟左右。[/b][/color][/size]BdTX(u4t'j
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[size=4][color=Blue][b]2.泡椒,辣杭椒切段,葱姜蒜切片。[/b][/color][/size]
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