王勇023 2011-8-26 14:46
绝对原创红烧肉炖咸鱼[16P+1P验证]
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[size=4][color=sienna]主料:咸鱼一条 五花肉1000克[/color][/size]%LX}D_
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配料:海事结 豆皮扣:[rh f%oySQ
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调料:葱姜切段 味精 鸡精 生抽 花椒 大料 桂皮 干辣椒 草果 砂仁!M+A!K1U ^3J"E
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制做方法:[/color][/size]
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[size=4][color=sienna]1.先将豆扣和海带结用温水泡开,咸鱼泡半天,因为咸鱼太咸(呵呵有点废话).[/color][/size]*]X4~)_J5l,Jl6@ k
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[size=4][color=sienna]2.将肉切成见方的块.[/color][/size]
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[size=4][color=sienna]3.鱼也切成块.[/color][/size]h`(R(qf i.Y%L;q
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[size=4][color=sienna]4.肉氽一下水,氽透去血水.[/color][/size]%H)p~
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[size=4][color=sienna]5.将鱼和肉用油炸成金黄色.[/color][/size]
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[size=4][color=sienna]6.这是备好的调料.[/color][/size]
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