查看完整版本: 牛牛家的大盘鱼

牛牛家的大盘鱼

[pp=btta]看到的都是黄色青蛙，估计图片挂了，请您检查看看。谢谢。[/pp]
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o3x 先到市场买鱼，大头鱼四元一斤，就来一条吧。 j ?f LEY6SMX
[img]http://img90.imageshack.us/img90/1074/94999615ok7.jpg[/img]p*D2E-~i.|s7P!LcE0y
杀鱼，这鱼儿也太活泼了，累！(}*s7vW)|.WGT
[img]http://img206.imageshack.us/img206/2507/74766319ba1.jpg[/img]
5d(m1S1j&Pi.e^@a 分成这样+y[,H4H"v\
[img]http://img401.imageshack.us/img401/7196/21010256yf7.jpg[/img]
+yKBZ}` 鱼肉切成大鱼片
!X&A%t7q0cRq\ [img]http://img401.imageshack.us/img401/2002/19667646dk1.jpg[/img]]%A]D9M)z3w
然后加入蛋清调味拌好
5~1f&^:Zx [img]http://img401.imageshack.us/img401/1390/89584623jq9.jpg[/img] rx@-e h1}9S)YK7N
再看看俺准备的大盘鱼配菜，一块好好吃的豆腐)A8S2@1omlc~_[9K+S
[img]http://img401.imageshack.us/img401/9637/80945442km3.jpg[/img]%k5` qF x.l$@'fl*sc
俺喜欢的大豆芽菜
6\7I2?@I,J8F}0_ [img]http://img401.imageshack.us/img401/4770/93974400tf9.jpg[/img]R5I3Ba-S%_L
莲藕片
.JhjNA|h9_ [img]http://img401.imageshack.us/img401/8683/41810605ty8.jpg[/img]
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q\u,[ 酸菜
Df-[pf [img]http://img401.imageshack.us/img401/3893/10zb4.jpg[/img]
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]ju)f;^(@R H Nw 当然还得有这些
pN#a*r0ac`L#D [img]http://img401.imageshack.us/img401/7101/11vz7.jpg[/img]
&J!fNA[+aM 呵呵，俺还另外做了红萝卜酸，再加几只辣椒干和少许花椒，再放上少许黑胡椒粉y0K0y2S[MaV*z
[img]http://img401.imageshack.us/img401/1581/12ug2.jpg[/img]
X+V8@} C*N u&cb 开始起锅了，爆香这些东西后依次加入香料和配菜，酸菜一定要先炒干原本的腌菜水分，这样酸菜才会香口没有腌菜的那种特殊味，最后放适当的水煮开
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[img]http://img401.imageshack.us/img401/5533/13gz2.jpg[/img]\xOF [-?~|.~i
煮开后，依次放入配菜，先莲藕、豆芽、豆腐再煮一会儿
m:Rq%PZ2SXC [img]http://img401.imageshack.us/img401/1479/14ej1.jpg[/img]
w8p(c%hN"u%n Nm:p%] 然后放入鱼头鱼骨煮二分钟
1wHdMk [img]http://img401.imageshack.us/img401/858/15pi2.jpg[/img]

A&iA'hZ5o o0OR 最后加入鱼片后马上装到大盘里，然后再另起锅烧开油浇到大盘鱼上，再撒上葱和芜茜就可以开吃啦;_ZI0G d
[img]http://img401.imageshack.us/img401/3326/16rb1.jpg[/img]
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,a'e1{Tx,?4_ [[i] 本帖最后由 btta 于 2007-3-28 12:04 AM 编辑 [/i]]

我有个朋友做这个菜的时候，前边步骤差不多，最后烧油炸点花椒，花椒捞出来把油浇到鱼上，花椒压碎成粉也倒入菜里，味道也很好的。