591101ls 2013-9-28 14:51
彩椒小炒杏鲍菇[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res13_attpic_brief.jpg[/img]
e:JpEx%z
_y8]VJ:]^
烹制方法
o^9^ID ~6j6w']_3u
itO(I P
材料:青椒(一个),红椒(1个)、杏鲍菇(1条)
q.m dkD2NT
调料:刀唛玉米亚麻籽油、盐、糖、酱油pCvEh&X
;]v)qnp-r1{
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res03_attpic_brief.jpg[/img]
EBpXj,n `v
3\+~hM#z7v&Y
1 彩椒切成任意形状,杏鲍菇均切成片状。8Cjh7CJ)R1cP
c"_n7d)c]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res05_attpic_brief.jpg[/img]
nPxp&R/h0_0G
4}7Np;h l E ^K.~
2 烧热油锅,先下杏鲍菇,用中小火慢慢炒香,或者煎香。#@+xtQ(c6mo
C)S u5u_m5Ts
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res07_attpic_brief.jpg[/img] 0}r9vL.K]*c