littleli28 2014-4-3 22:21
醋烧黄鱼[18P]
[img]http://www.ttash.com/uploadfile/2014/0123/20140123035415224.jpg[/img] [size=5]把净膛洗净的黄鱼双面剞斜纹花刀备用。[/size]
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[img]http://www.ttash.com/uploadfile/2014/0123/20140123035415954.jpg[/img]
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[size=5]勾兑碗汁;碗中放盐、味精、胡椒粉、白糖、绍酒、酱油和米醋搅匀。[/size]e1s:MS'[e
[img]http://www.ttash.com/uploadfile/2014/0123/20140123035415248.jpg[/img]
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[size=5]再加入适量清水搅匀备用。[/size]:HC.W5d{v0c
[img]http://www.ttash.com/uploadfile/2014/0123/20140123035415645.jpg[/img] 5Z!R9ud.yv
[size=5]锅烧热一次放好适量油,把鱼用厨房纸吸干水份下入锅中进行煎炸。[/size]
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[img]http://www.ttash.com/uploadfile/2014/0123/20140123035415347.jpg[/img] 9cG%V
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[size=5]鱼下锅后不要动,待其把皮煎至焦脆摇动炒锅自然会脱离[/size]
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[img]http://www.ttash.com/uploadfile/2014/0123/20140123035416460.jpg[/img] \i0De1LUy8b
[size=5]把鱼的一侧煎制金黄色后翻面,此时放入八角、花椒同煎。[/size]
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[img]http://www.ttash.com/uploadfile/2014/0123/20140123035416725.jpg[/img]
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[size=5]待八角和花椒炸香后放入葱姜蒜并摇动炒锅。[/size]
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[img]http://www.ttash.com/uploadfile/2014/0123/20140123035416509.jpg[/img] 1yE$?.J0uf
[size=5]待葱姜蒜爆香后倒入调制好的碗汁并加入适量清水。[/size]
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[img]http://www.ttash.com/uploadfile/2014/0123/20140123035416665.jpg[/img]
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[size=5]水与鱼持平即可。[/size]Q/p;A~O]8x$~9^
[img]http://www.ttash.com/uploadfile/2014/0123/20140123035416534.jpg[/img] UMY@5z&T5W4i
[size=5]盖好锅盖用中小火炖7-8分钟。[/size]
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[img]http://www.ttash.com/uploadfile/2014/0123/20140123035416990.jpg[/img]
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[size=5]炖7-8分钟后把鱼用一只盘子翻面,这样会使鱼保持完整不易碎。[/size] H
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[img]http://www.ttash.com/uploadfile/2014/0123/20140123035416589.jpg[/img]
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[size=5]鱼翻面后再炖5-6分钟便可出锅。[/size]
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[img]http://www.ttash.com/uploadfile/2014/0123/20140123035416250.jpg[/img] [D1gR6ueWT3pw
[size=5]鱼炖好后仍用盘子把鱼铲出码入盘中。[/size]'Z8X.Kwl
[img]http://www.ttash.com/uploadfile/2014/0123/20140123035416810.jpg[/img] !sUg*qb P&m