李渊 2007-11-28 22:42
咖喱鸡肉蛋炒饭
家里还有洋葱,绿椒,西红柿,绿色小南瓜,再加上鸡蛋,鸡肉,米饭,一顿好有营养的蛋炒饭哦,HOHO
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做法老简单的:m3ZdLK
洋葱,绿椒,西红柿,小南瓜切小块,熟鸡肉备用,鸡蛋打散,加点水,放些盐;X!_`SN
锅中倒入橄榄油,油热后放蛋液,看到蛋液快要结小块的时候把冷饭倒入翻炒,出锅;
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锅中再倒橄榄油,炒香洋葱后,把所有的蔬菜放进去一起炒;$F'D}3]gg)O
放入先前的炒饭,加咖喱粉,盐,炒匀后后即可。zT/w(}F
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青椒,洋葱,西红柿,绿色小南瓜
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蛋液,冷饭
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熟鸡肉
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