醉翁 2008-3-1 09:49
砂锅鱼头(图解)[11P]
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[img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_37212022613073121463053.jpg[/img]
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鱼头一个,去鳞洗尽,葱姜少许。
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豆腐少不了的。
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鱼头太大要改刀,否则吃起来不方便。A;B7pN9zVt2E
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准备炒锅,放油!U7BY mcHnF6si
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砂锅放清水待用。
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油要热。
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[img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_3921202261307953841659.jpg[/img]
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放入葱姜,煸炒。
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放鱼头煸炒,放少许料酒。
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[img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_42212022613074533079461.jpg[/img]
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再放入沙锅。
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开锅后放入豆腐。
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放盐文火煮,10分钟,即可。[/color][/size]